Cajun Prawns Spice Mix

$5.50$38.00

Cajun Prawns is a style of cooking named for the French-speaking Acadian people deported by the British from Acadia in Canada to the Acadiana region of Louisiana. It is what could be called a rustic cuisine, locally available ingredients predominate, and preparation is simple.
An authentic Cajun meal is usually a three-pot affair, with one pot dedicated to the main seafood dish.
The aromatic vegetables green bell pepper, onion, and celery are called the holy trinity by Cajun chefs in Cajun and Louisiana Creole cuisines. Roughly diced and combined in cooking, the method is like the use of the mirepoix in traditional French cuisine which blends roughly diced onion, celery and carrot. Characteristic aromatics for the Creole version may also include parsley, bay leaf, green onions, dried cayenne pepper, and dried black pepper.

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Description

What you’ll need

  • Prawns (Deveined and De-Shelled)
  • Coconut Milk
  • Celery (Diced 10x10mm)

Instructions to Prepare

See Quantities as per below table.

  • Add Oil,
  • Add celery and prawns, panfry slightly and add Water, cover pot to retain the juices
  • Add spice mix and stir well
  • Finally add coconut milk and simmer off. Simmer on low heat.
  • Cajun Prawns are ready to serve
Spice Mix100grams1kg
Cooking Oil70ml700 ml
Water500ml5 Ltr’s
Prawns (Deveined and De-Shelled)1 Kg10 Kg
Celery (Diced 10x10mm)150 grams1.5 Kg
Spice Mix100 grams1 kg
Coconut Milk300ml3 Ltr’s
Cook Loss5%5%
Total Yield1.8 Kg18 Kg
PackRetail PackFood Service Pack
Serves8 serves80 serves
Yield1.75 kg17.5 kg

 

Hint:

  1. Garnishing with Coriander leaves and almond or cashew nuts if desired
  2. Add a dollop of Butter while cooking for a better taste

 

Ingredients: Dehydrated vegetables (tomato, garlic, onion), maltodextrin (maize), sugars, spices (fennel, ginger, cardamom, cloves, coriander, cumin, turmeric, nutmeg, pimento, cassia powder, chilli), thickener (1422), salt, milk powder, flavour, cheese powder (milk), acidity regulator (330, 327, 270, 262), dextrose (tapioca maize), yeast extract

Allergens: Milk

 

Nutritional Information

Per 100 grams
Energy1388kj
Protein8.1g
Fat, total2.7g
Fat, saturated0.8g
Carbohydrates64.0g
Sugars20.8g
Dietary Fibre7.6g
Sodium3906mg

Additional information

Choose Weight

100g, 1Kg

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